What is a chiropractic adjustment?

A chiropractic adjustment is a hands-on technique used by licensed chiropractors in Vancouver to improve joint motion, reduce discomfort, and support overall function in the musculoskeletal system, particularly the spine. During an adjustment, a chiropractor uses controlled force—typically with their handsto move a joint beyond its usual passive range of motion, without exceeding its normal limits.

This movement is often accompanied by a popping or cracking sound. While this sound can be surprising, it’s comfortable and provides pain relief.

Why People Get Adjustments at our Chiropractic Clinic in Vancouver?

People seek chiropractic care at Omni Health and Wellness for a variety of reasons. Some of the most common include:

  • Back or neck pain

  • Headaches or migraines

  • Limited range of motion in the spine

  • Muscle tension or tightness

  • Discomfort from prolonged sitting or posture issues

Chiropractors may also address other areas like the shoulders, hips, knees, or wrists, depending on the patient’s needs.

What to Expect During an Appointment

At your first visit, the chiropractor typically performs a thorough assessment. This might include reviewing your medical history, asking about your symptoms, and performing physical exams or imaging if needed. Based on that information, they create a personalized treatment plan.

The chiropractor will position your body and apply quick, precise pressure to specific joints. The entire process may include other chiropractic techniques like muscle stretching, massage, and exercises. Some patients enjoy coupling their chiropractic session with a massage or acupuncture session for added benefits. Many people report feeling relief or a greater sense of mobility immediately afterward.

Is It Safe?

Chiropractic adjustments are considered safe when performed by a trained and licensed professional. As with any healthcare treatment, there are risks, but they are relatively rare and generally mild—such as temporary soreness or fatigue. Chiropractors are trained to screen for conditions that may make adjustments inappropriate and will refer you to other specialists if necessary.

Final Thoughts

A chiropractic adjustment is a manual therapy technique aimed at restoring normal joint movement and relieving discomfort. Whether you’re dealing with persistent back pain or simply looking for a more active approach to managing everyday stress and tension, chiropractic care might be worth exploring.

If you’re feeling stiffness, pain, or just want to move better, schedule your initial assessment today and start moving toward a more balanced, pain‑free life.

📞 Call: 604‑829‑8885
📍 Location: 828 W 8th Ave, Vancouver, BC V5Z 1E3 (steps from Broadway–City Hall SkyTrain)

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